Restrained are two bands: 1) A retired hardcore punk band from Redlands/Highland, CA 2) A progressive rock band from Sweden 1) Current/Ex members of Life Tyrant, 7 Generations, Bad Lovers and Mother Speed. They played their last show on June 13th, 2009. Select Discography: "You Have Nothing To Lose But Your Chains" demo tape (Glory Kid Records) self-titled 7 inch (Glory Kid Records) The Separation/Restrained split LP (Glory Kid Records) "The Hammer/The Nail" 2XCD (Affection Deficit Records)