A mind is like a parachute. It doesn’t work if it is not open. -FZ more

I was talking to someone recently about the need to make sure that you have a life worth living. To do the things that make you, you. It stems from the fact that I think we are all guilty of getting caught up in the busyness of life. Living on autopilot for want of a better word. For me - I've always tended to try and do the things that are meaningful. For example owning a gym allows me to work with people who are struggling and hopefully have a positive impact on their lives. The issue is that "work" can be quite consuming and has meant I haven't always left time and space for the things that I love or enjoy. As John Lennon once said "life is what happens while you are busy making other plans...". So following on from the conversation I had I decided to take the ready, fire aim approach and book in to record a few things I've been messing around with for years but have never finished. It's fair to say that this is WAY outside my comfort zone but I was once taught that this is where good things happen. Thanks a million to Rohan K Healy & Al at Beardfire Recording & Rehearsal Studios - Formerly Badlands for helping me to put this together. There might be some creative life left in this 43 year old "dog" yet.... - For Lucas Knowles ❤more

"Some dance to remember, some dance to forget" From the album, "Echoes Of Descent" more