“Caffeine & Panic Attacks” captures the chaotic rhythm of living with anxiety and burnout in a world that never lets you rest. Fueled by overthinking and energy drinks, it’s an anthem for the emotionally drained — masking breakdowns with sarcasm and espresso shots. With punchy guitars, a frenetic beat, and painfully relatable lyrics, the song blends emo honesty with pop punk fire, turning mental exhaustion into a head-nodding, scream-it-in-your-car release. It’s not just a song it’s a survival tactic.more